Fantastic fitness classes and beauty and treatment therapy sessions

Choose from our fabulous fitness classes whatever your fitness goals and let our expert instructors in our fitness studios offer you multitude of fun fitness options. There is always something for everyone. The Studio Timetable below hosts classes for every day of the week. Please view classes that are of interest to you and for any additional information just contact reception to make your booking.

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Month Classes, July 2010
Sunday Monday Tuesday Wednesday Thursday Friday Saturday  
       
1

10:00 AM - 11:00 AM
Strictly Kem Dancing

With: Kemal
. . . . . . . . . . . . . . . .
6:30 PM - 7:30 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
7:30 PM - 8:30 PM
Pilates

With: Lynsey
. . . . . . . . . . . . . . . .
7:30 PM - 8:15 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
2

10:00 AM - 11:00 AM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
6:00 PM - 8:00 PM
Private Classes

With: Independent Instructor
. . . . . . . . . . . . . . . .
3

10:00 AM - 11:00 AM
Aerotone

With: Gerene
. . . . . . . . . . . . . . . .
11:00 AM - 12:00 PM
Pilates

With: Lynsey (Private Fee Paying Class)
. . . . . . . . . . . . . . . .
4

Private Classes

With: Studio For Hire
. . . . . . . . . . . . . . . .
5

10:00 AM - 11:00 AM
Pump it Up Class

With: Gaynor
. . . . . . . . . . . . . . . .
7:00 PM - 7:45 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
8:00 PM - 9:00 PM
Pilates

With: Lynsey
. . . . . . . . . . . . . . . .
6

10:00 AM - 11:00 AM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
1:30 PM - 2:30 PM
Pilates

With: Lynsey (private fee paying class)
. . . . . . . . . . . . . . . .
6:30 PM - 7:30 PM
Strictly Kem Dancing

With: Kemal
. . . . . . . . . . . . . . . .
7:30 PM - 9:30 PM
Shorinji Kempo

With: Paul
. . . . . . . . . . . . . . . .
7

10:00 AM - 11:00 AM
abs and weights

With: Steve
. . . . . . . . . . . . . . . .
6:30 PM - 7:15 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
8

10:00 AM - 11:00 AM
Strictly Kem Dancing

With: Kemal
. . . . . . . . . . . . . . . .
6:30 PM - 7:30 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
7:30 PM - 8:30 PM
Pilates

With: Lynsey
. . . . . . . . . . . . . . . .
7:30 PM - 8:15 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
9

10:00 AM - 11:00 AM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
6:00 PM - 8:00 PM
Private Classes

With: Independent Instructor
. . . . . . . . . . . . . . . .
10

10:00 AM - 11:00 AM
Aerotone

With: Gerene
. . . . . . . . . . . . . . . .
11:00 AM - 12:00 PM
Pilates

With: Lynsey (Private Fee Paying Class)
. . . . . . . . . . . . . . . .
11

Private Classes

With: Studio For Hire
. . . . . . . . . . . . . . . .
12

10:00 AM - 11:00 AM
Pump it Up Class

With: Gaynor
. . . . . . . . . . . . . . . .
7:00 PM - 7:45 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
8:00 PM - 9:00 PM
Pilates

With: Lynsey
. . . . . . . . . . . . . . . .
13

10:00 AM - 11:00 AM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
1:30 PM - 2:30 PM
Pilates

With: Lynsey (private fee paying class)
. . . . . . . . . . . . . . . .
6:30 PM - 7:30 PM
Strictly Kem Dancing

With: Kemal
. . . . . . . . . . . . . . . .
7:30 PM - 9:30 PM
Shorinji Kempo

With: Paul
. . . . . . . . . . . . . . . .
14

10:00 AM - 11:00 AM
abs and weights

With: Steve
. . . . . . . . . . . . . . . .
6:30 PM - 7:15 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
15

10:00 AM - 11:00 AM
Strictly Kem Dancing

With: Kemal
. . . . . . . . . . . . . . . .
6:30 PM - 7:30 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
7:30 PM - 8:30 PM
Pilates

With: Lynsey
. . . . . . . . . . . . . . . .
7:30 PM - 8:15 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
16

10:00 AM - 11:00 AM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
6:00 PM - 8:00 PM
Private Classes

With: Independent Instructor
. . . . . . . . . . . . . . . .
17

10:00 AM - 11:00 AM
Aerotone

With: Gerene
. . . . . . . . . . . . . . . .
11:00 AM - 12:00 PM
Pilates

With: Lynsey (Private Fee Paying Class)
. . . . . . . . . . . . . . . .
18

Private Classes

With: Studio For Hire
. . . . . . . . . . . . . . . .
19

10:00 AM - 11:00 AM
Pump it Up Class

With: Gaynor
. . . . . . . . . . . . . . . .
7:00 PM - 7:45 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
8:00 PM - 9:00 PM
Pilates

With: Lynsey
. . . . . . . . . . . . . . . .
20

10:00 AM - 11:00 AM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
1:30 PM - 2:30 PM
Pilates

With: Lynsey (private fee paying class)
. . . . . . . . . . . . . . . .
6:30 PM - 7:30 PM
Strictly Kem Dancing

With: Kemal
. . . . . . . . . . . . . . . .
7:30 PM - 9:30 PM
Shorinji Kempo

With: Paul
. . . . . . . . . . . . . . . .
21

10:00 AM - 11:00 AM
abs and weights

With: Steve
. . . . . . . . . . . . . . . .
6:30 PM - 7:15 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
22

10:00 AM - 11:00 AM
Strictly Kem Dancing

With: Kemal
. . . . . . . . . . . . . . . .
6:30 PM - 7:30 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
7:30 PM - 8:30 PM
Pilates

With: Lynsey
. . . . . . . . . . . . . . . .
7:30 PM - 8:15 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
23

10:00 AM - 11:00 AM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
6:00 PM - 8:00 PM
Private Classes

With: Independent Instructor
. . . . . . . . . . . . . . . .
24

10:00 AM - 11:00 AM
Aerotone

With: Gerene
. . . . . . . . . . . . . . . .
11:00 AM - 12:00 PM
Pilates

With: Lynsey (Private Fee Paying Class)
. . . . . . . . . . . . . . . .
25

Private Classes

With: Studio For Hire
. . . . . . . . . . . . . . . .
26

10:00 AM - 11:00 AM
Pump it Up Class

With: Gaynor
. . . . . . . . . . . . . . . .
7:00 PM - 7:45 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
8:00 PM - 9:00 PM
Pilates

With: Lynsey
. . . . . . . . . . . . . . . .
27

10:00 AM - 11:00 AM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
1:30 PM - 2:30 PM
Pilates

With: Lynsey (private fee paying class)
. . . . . . . . . . . . . . . .
6:30 PM - 7:30 PM
Strictly Kem Dancing

With: Kemal
. . . . . . . . . . . . . . . .
7:30 PM - 9:30 PM
Shorinji Kempo

With: Paul
. . . . . . . . . . . . . . . .
28

10:00 AM - 11:00 AM
abs and weights

With: Steve
. . . . . . . . . . . . . . . .
6:30 PM - 7:15 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
29

10:00 AM - 11:00 AM
Strictly Kem Dancing

With: Kemal
. . . . . . . . . . . . . . . .
6:30 PM - 7:30 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
7:30 PM - 8:30 PM
Pilates

With: Lynsey
. . . . . . . . . . . . . . . .
7:30 PM - 8:15 PM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
30

10:00 AM - 11:00 AM
Spinning with steve

With: Steve
. . . . . . . . . . . . . . . .
6:00 PM - 8:00 PM
Private Classes

With: Independent Instructor
. . . . . . . . . . . . . . . .
31

10:00 AM - 11:00 AM
Aerotone

With: Gerene
. . . . . . . . . . . . . . . .
11:00 AM - 12:00 PM
Pilates

With: Lynsey (Private Fee Paying Class)
. . . . . . . . . . . . . . . .

All classes are subject to availability. Please phone to confirm and book all classes on 020 8662 5050.

We will endeavour to run all classes, but please be aware that the advertised instructor and class type may vary.
The majority of classes are free to members however specialist classes do require payment which is payable directly to the instructor